Specialties for You
Finding the right therapist can feel overwhelming. At Stronger Still, you’re not alone—I offer a warm, supportive space where you are seen, heard, and empowered. Together, we’ll build on your strengths and use evidence-based approaches to guide meaningful growth and lasting change. Below are a few of my specialties—please reach out when you’re ready.
Anxiety | Depression​
Developer
When anxiety or depression take hold, it can be difficult to see the way forward. Outside pressures and the thoughts we carry inside can leave us feeling stuck, overwhelmed, or disconnected from ourselves and those we love. In therapy, you’ll find understanding and relief, along with the space to explore patterns, regain balance, and build the resilience needed for lasting growth and healing.”
Neuro-complexity
Specialist for ADHD & Giftedness
With training as both a therapist and school psychologist, I bring expertise in ADHD, executive functioning, and giftedness. My goal is to help individuals and families recognize their unique strengths, build self-understanding, and develop tools to thrive in a predominantly neurotypical world. In our work together, you can unmask, heal from the challenges of feeling different, and feel truly seen, supported, and valued.
Relational Work |
Parenting Support
Parenting and family life bring both joy and challenges. Whether a child is struggling with anxiety, anger, friendships, or self-esteem, or a parent is facing stress and old wounds resurfacing, these experiences can impact the whole family. I offer individual, couple, and family sessions to support resilience, healing, and connection. With years of experience supporting children and parents, I help strengthen bonds at home while fostering healthy growth in school, friendships, and beyond.
Trauma and Nervous System
Few go through life without some level of trauma threatening their sense of safety, control or connection. Together, we can work toward healing trauma wounds and responses, understanding triggers, and discovering relief for your nervous system. Effective methods of EMDR, IFS, somatic work and understanding the Polyvagal Nervous System are available (plus play and art therapy for children).
Assessment:
Gifted | ADHD | Anxiety
Have you ever wished to better understand yourself or your child—the unique ways you think, feel, and move through the world? At Stronger Still, I provide individualized evaluations for giftedness, ADHD, and anxiety. Assessments bring clarity, compassion, and practical insight to help you recognize strengths, understand challenges, and take the next steps to thrive at home, school, or work.
Therapeutic Methods
EMDR
Narrative Therapy
Lynn Lyons Anxiety Therapy
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Solution Focused
Acceptance and Commitment Therapy (ACT)
Play-Therapy (Sand, Arts, Bibliotherapy)
Gottman Method
Emotionally Focused Therapy (EFT)​