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Do you offer sessions to treat my needs?

  • Anxiety, Depression, Anger, Stress

  • Trauma 

  • Adult and Children (ages 5-12)

      play-therapy | art  |  bibliotherapy and more

  • Special Populations: ADHD, Autism, Gifted & Talented 

  • Couple communication, problem-solving, increasing trust and intimacy, attunement to couple & individual needs

  • Healing from infidelity and relationship wounds

  • Parent support, healing and empowerment (parent and child attachment, healing from divorce or major life changes in systems, problem-solving for family goals)

Experience and expertise in treating: 

ALL identities and cultural backgrounds are welcomed. 

What to expect if I call?

When you call or email, you can expect to hear from me within 48 hours or less. You will have a free 20 minute consultation to discuss your questions, needs and availability. I want you to feel comfortable and hopeful in taking this next step. I'm happy to discuss what you are looking for and how I can help.


50 minute and 80 minute sessions are currently available depending on your needs. Sessions are available in person or telehealth, depending on your preference and availability.

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Anchor Service

What would a session be like? 

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During our first session, we will get to know each other and discuss life's current circumstances and future hopes and desires. This will help to develop goals.

In future sessions, we talk in more detail about your background, relationships, and what has and hasn't been working so far. Together, we will progress toward goals and discover sustainable change and healing using a variety of evidence-based therapeutic methods such as CBT, Internal Family Systems, Gottman, Emotionally Focused Therapy and Narrative Therapy. 

Colorful Friends

You are worth it! 

Begin your journey of healing and start feeling better and stronger. 

Let's talk and take that first step together. 


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